Before starting coaching, you can book a free 30-minute Alignment Discovery Session. This is an opportunity to talk through what you would like support with, ask any questions you have and explore whether coaching is the right approach for you.
The Alignment Discovery Session helps you understand what is holding you back. In this free 30-minute conversation, we’ll explore where you’re feeling stuck, what’s most important to you, and whether wellbeing coaching is the right next step. There’s no obligation—just a chance to gain clarity and ask questions.
Coaching options and pricing are outlined below so you can choose the level of support that best suits your needs.
Single Coaching Session
60 minutes — £75
A focused session offering dedicated time to reflect and gain clarity on a specific area where you would like support.
Alignment Coaching Package — A structured 4 week journey
4 sessions — £275
During your four coaching sessions we’ll work through:
- Understanding where you are now
- Identifying what’s draining your energy
- Clarifying your values and priorities
- Creating an Alignment Plan that supports sustainable change
You may benefit from coaching if you:
- Feel like you are constantly busy but not moving forward
- Have achieved things but still feel something is missing
- Are struggling to prioritise yourself amongst competing demands
- Feel drained by your current routines, relationships, or responsibilities
- Want clarity on what you truly want next
- Know something needs to change but don’t know where to start
Through coaching you can:
- Gain clarity about what is and isn’t working in your life
- Understand patterns that keep you feeling stuck
- Make decisions with greater confidence
- Build routines that support your wellbeing
- Create sustainable changes rather than short-term fixes
Why I do this work
I’m a psychology professional and wellbeing coach with over a decade of experience supporting people to better understand themselves, navigate life’s challenges, and create meaningful, lasting change.
My background includes an MSc in Organisational Psychology and postgraduate training in Primary Care Mental Health. Throughout my career, I’ve worked with people from a wide range of backgrounds, helping them develop healthier habits, improve their emotional wellbeing, and make positive changes using evidence-informed approaches.
Over the years, I’ve become fascinated by the gap between functioning and flourishing. Many people are coping with the demands of everyday life—they’re working, meeting responsibilities, and doing everything they feel they should—but still find themselves thinking, “Something doesn’t feel quite right.” They aren’t necessarily in crisis, but they feel disconnected from themselves, their priorities, or the direction their life is taking.
I’ve seen that many people don’t necessarily need intensive psychological support. They need the opportunity to pause, reflect, and reconnect with what truly matters. That belief inspired me to create the Wellbeing Centre and develop the Alignment Reset—a practical framework designed to help people gain clarity, understand what’s draining their energy, and make intentional changes that lead to a more fulfilling life.
My coaching combines thoughtful reflection with practical action. Together, we’ll explore what’s keeping you feeling stuck, uncover what matters most to you, and create realistic steps that help you move forward with greater confidence and purpose.
Whether you’re navigating a major life transition, feeling overwhelmed, or simply sensing that life no longer feels as fulfilling as it could, my aim is to provide a supportive, non-judgemental space where you can rediscover what helps you thrive. I look forward to working with you.
— Noma Khabo
