Your Journey to Wellness Starts Here. Speak to a Wellbeing Coach.
Struggling with finding meaning and purpose? Speak to Noma Khabo, the Wellbeing Coach.
Embark on a journey of self-improvement and wellbeing. You will plan meaningful goals and develop healthy habits that lead to life satisfaction. Find a lifestyle coach who will take you through a journey of self reflection and help you create actionable steps that will lead to personal growth. Discover the Wellbeing Centre today.
Thrive in your Daily Moments
Learn more about wellbeing coaching
Meet your coach
Noma is a passionate Psychology Professional and Coach dedicated to helping individuals develop positive emotional wellbeing. With over a decade of experience in psychological wellbeing, she has had the privilege of helping individuals from diverse backgrounds navigate their challenges and embrace personal growth.
Her journey began with a strong academic foundation at bachelor’s degree level, then subsequently earning an MSc in Organisational Psychology and a PGCert in Primary Care Mental Health. Since then, she’s honed her skills delivering behavioural and wellbeing interventions, as well as developing psychometric products.
What truly drives her is making a difference – whether it’s helping a client identify the first step towards better wellbeing or discover meaningful purpose.
Whether you’re curious about practical self-help strategies, improving daily routines, managing stress navigating workplace challenges, or simply looking to feel more empowered, you’ll find a supportive space here. Let’s embark on this journey to better wellbeing, together!
What to expect:
Why seek coaching?
Coaching can help us in our personal development journey and sometimes we require different perspectives. Contact our team to start your journey towards improved mental wellness.
How is coaching different from therapy or counseling?
Coaching focuses on personal and professional development, goal-setting, and future outcomes, while therapy or counseling often deals with healing emotional wounds, mental health issues, and understanding past experiences. Coaches typically work with mentally healthy individuals seeking growth, whereas therapists treat psychological issues.
How many coaching sessions do I need?
Everyone’s needs are different and coaching sessions are tailored to individual goals. The initial free 30 minute consultation is a good way to establish those goals. To find out more about how to book, please visit the coaching section.
How will I know if coaching sessions are benefitting me?
The goals you define at the start will be key to evaluating how your coaching journey is progressing. Your aim is to achieve the objectives that you set. Ultimately you will want to see improvement in your wellbeing and see progress in the areas you have identified as targets for change.
