Category: Work-life balance
Find out how mental wellbeing is linked to a good work life balance
Have you ever considered how your work life balance affects your mental wellbeing? Work life balance is something most people take for granted, especially in our modern day. When we work life balance for granted, our wellbeing often suffers as a result. The importance of having a work life balance is not well understood, especially… Read more
Enhancing Wellbeing Through Career Change
Being in a meaningful job provides a positive sense of purpose and can have profound benefits on wellbeing. Conversely, being in the wrong job can become source of stress and will lead to a lower quality of life. We spend approximately one third of our lives at work and yet we can take for granted… Read more