Category: Work-life balance
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Why Work-Life Balance Isn’t the Real Goal
Many of us spend a large proportion of our lives at work. Work provides income, structure, purpose and opportunities for growth. It can be an important and meaningful part of life. Problems arise when work gradually becomes our whole identity. At the Wellbeing Centre, we don’t believe the goal is simply to achieve a better… Read more
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When Your Career No Longer Fits Your Life: How Career Change Can Improve Your Wellbeing
Being in a meaningful job provides a positive sense of purpose and can have profound benefits on wellbeing. Conversely, being in the wrong job can become source of stress and will lead to a lower quality of life. We spend approximately one third of our lives at work and yet we can take for granted… Read more